Abstract
Osteoporosis is a debilitating disease of the bone that affects millions of Americans. With women having a smaller bone structure, osteoporosis tends to occur in women more often; however, men can also develop osteoporosis. The risk of osteoporosis can be decreased through weight bearing exercise, good nutrition including calcium and vitamin D intake, and avoidance of smoking and excessive alcohol intake. Studies have shown the amount of bone mineral density (BMD) developed during childhood and adolescent years is indicative of future development of this disease. If preventative measures are taught and implemented during childhood and adolescent years, the incidence of this disease may be diminished. The purpose of this scholarly project is to develop, implement, and evaluate an education program for elementary students to promote optimal bone health. A one-hour interactive presentation was presented to students in the Albany County School District in Laramie Wyoming. The Healthy Bones Knowledge Questionnaire demonstrated a 9% increase in knowledge, (p<0.001), while the Calcium Food Frequency Questionnaire did not show a change in calcium intake. A short educational program is feasible and can increase bone health knowledge; however, the effects on behaviors cannot be determined by this project.