Preferential activation of specific abdominal muscles during the curl-up exercise
G Willett, K A Weinhold, W Tjaden and G Karst
The journal of orthopaedic and sports physical therapy, Vol.31(1)
01/01/2001
Abstract
The purpose of this study was to determine whether healthy individuals could be trained within a single session to preferentially activate oblique abdominis or rectus abdominis muscles while performing a curl-up exercise.
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Title
Preferential activation of specific abdominal muscles during the curl-up exercise
Creators
G Willett
K A Weinhold
W Tjaden
G Karst
Publication Details
The journal of orthopaedic and sports physical therapy, Vol.31(1)