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Regulation of Plantar-Foot Kinetics during Exercises on Step Benches with Markedly Different Structural Properties
Journal article   Open access   Peer reviewed

Regulation of Plantar-Foot Kinetics during Exercises on Step Benches with Markedly Different Structural Properties

George J. Salem, Sam R. Ward and Thay Q. Lee
Journal of Strength and Conditioning Research, Vol.14(1)
2000

Abstract

The relationship between step-bench structural rigidity and plantar-foot kinetics during exercise was examined in experienced athletes. Using FSCAN insole sensors (Tekscan, Boston, MA), we recorded peak vertical plantar-foot forces, impulses, and loading rates of subjects as they stepped and bounded onto structurally different step benches. Structural rigidity for each step bench was calculated from load/deformation curves that were generated from 3-point loading of the step benches. The structural rigidity of step bench A was 272% greater than that of step bench B and 325% greater than that of step bench C (p < 0.05). Results of the stepping activities, however, indicated that the plantar-foot forces and impulses associated with step bench A were only 1.7% and 3.0% greater, respectively, than step bench B, and 3.0% and 3.2% greater, respectively, than step bench C (p > 0.05). Results of the bounding activities indicated that the plantar-foot forces and impulses associated with step bench A were only 9.4% and 11.1% greater, respectively, than step bench B, and 3.7% and 11.1% greater, respectively, than step bench C (p > 0.05). Loading rates during the bounding activities, however, were significantly greater in step bench A. Our findings suggest that despite step-bench structural rigidity differences as great as 3 orders of magnitude, plantar-foot reaction forces during exercise remain similar. These similarities suggest an in vivo mechanism regulating lower extremity stiffness and plantar-foot loading.
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https://doi.org/10.1519/00124278-200002000-00005View
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